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Ma (間) is a Japanese word for the meaningful pause or space between things — the silence between notes in music, the space in a room that lets you move through it, the pause in conversation where something is understood without being said. It is not emptiness; it is the interval that gives shape to what surrounds it. The app takes its name from that idea: your logged days are not just isolated data points — it is the space between them, the patterns, gaps and rhythms, where the real understanding happens.

Open Settings → Profile → your profile, and change the wake time directly in the profile editor. Ma counts your day boundary four hours before that time, so the change affects when a new day starts in your logs.

Yes — under Settings → Profiles you can add more profiles (family member, pet, friend or other) and switch between them. Each profile has its own logged data, entirely separate from the others.

Under Settings → Integrations you'll find every source Ma can sync from automatically (Garmin, Apple Health/Health Connect, Strava, intervals.icu, Hevy). Connect each source separately — they then sync in the background as long as they're turned on.

Log it under Events (in Log or Quick log) → Illness or Travel. Sick days are automatically excluded from all trends and connections — the data stays in your history, it just doesn't count towards the analyses.

Premium gives you access to Meowl (the AI coach in chat) and the AI-generated weekly summaries in Insight. Logging, charts, experiments and Balance are free for everyone. You manage your subscription under Settings → Account.

Under Settings → Account you'll find "Delete my account" at the bottom. It permanently deletes the account, your profiles and all logged data, and cannot be undone. If you're not the owner of a shared profile, the other members who share it are unaffected.

Use the form below, or under Settings → Account in the app you'll find the "Send feedback" row, which opens your mail app directly. Feel free to mention whether it's a bug, an idea or a question, so we can help you faster.